Health checkup for men over 40: what to test every year
Medically reviewed by Dr. N. S. Santosh Varma, MBBS, FIM, FIDM, FICCM · Reg. APMC/FMR 112686 · Reviewed October 2026
After 40, men are advised to check blood pressure, blood sugar, cholesterol, liver and kidney function every year, because heart disease and diabetes often start silently in this decade. Doctors may add HbA1c, an ECG, or a discussion about prostate screening depending on symptoms and family history.
The yearly basics
- Blood pressure
- Blood sugar, and HbA1c if advised
- Lipid profile (cholesterol and triglycerides)
- Liver function, especially with alcohol use or weight gain
- Kidney function (creatinine) and urine routine
- Weight and waist measurement
When to ask for more
- Chest discomfort, breathlessness or palpitations: see a doctor promptly
- Family history of early heart attack or diabetes
- Smoking, heavy alcohol use or a sedentary job
- Urinary symptoms: ask your doctor about prostate checks
What YIRA's checkup covers
YIRA's 70-test checkup covers blood count, sugar, lipid profile, liver, kidney (creatinine) and urine, followed by a doctor consultation. ECG, HbA1c and prostate tests are not part of it; the doctor can advise if you need them.
A YIRA Family Health Plan includes a 70-test full body checkup at home for one registered member, a doctor consultation for the family, a review of an elder's past reports, and dental and eye check-ups. Essential ₹999 a year (up to 4 family members registered); Complete ₹1,299 a year (up to 8, with ₹5 lakh accident cover for the buyer).
70-test checkup at home plus family care, from ₹999 a year
Essential ₹999 (one 70-test checkup, up to 4 family members registered) · Complete ₹1,299 (up to 8, with ₹5 lakh accident cover). Doctor consultation, dental and eye check-ups included. Pay after sample collection.
Frequently asked questions
What is the best health checkup for men over 40?
A yearly checkup covering blood pressure, sugar, cholesterol, liver and kidney function, reviewed by a doctor, is a good foundation.
Do men over 40 need an ECG every year?
Not always. A doctor decides based on symptoms, blood pressure, cholesterol and family history.
Can I get this checkup at home?
Yes. YIRA collects blood and urine samples at home and you pay after collection.
Related
Medically reviewed by Dr. N. S. Santosh Varma (MBBS, FIM, FIDM, FICCM; APMC/FMR 112686). Prepared by the YIRA health team · Last updated 1 October 2026. This page is general health information, not medical advice or a diagnosis. Reference ranges differ between labs; always discuss your results with a doctor. In an emergency, call 108 or go to the nearest hospital.